Protein Rich Breakfast-CholamethiDokla Recipe

A wholesome protein packed breakfast -healthy ,tasty n flavorsome with fresh methi leaves.

Prep time:
4hrs 0mins

cook time:
15mins

serves:
4

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Cow Pea 1 Cup

Cow Pea

Description

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Black Lentil 1 Cup

Black Lentil

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Citric Acid (330) 1/2 Tsp

Citric Acid (330)

Description

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chopped fenugreek leaves 1 Cup

chopped fenugreek leaves

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salt as per taste

salt as per taste

Description

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Edible Groundnut Oil 2 tsp

Edible Groundnut Oil

Description

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Eno 1 tsp

Eno

Description

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Dry Fenugreek Seeds 1 tsp

Dry Fenugreek Seeds

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Ginger chili paste 2 tsp

Ginger chili paste

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Details

Vegetarian

Level : Moderate

Cuisine : Gujarati

Course : Breakfast

Recipe Notes

Demold only after cooling.If u do not have molds, steam in small bowls

Ingredients For Protein Rich Breakfast-CholamethiDokla Recipe

Cow peas 1 Cup

Black Eyed Beans

Description

Black-Eyed beans are a variety of beans which belong to the legume family. Fresh Black Eyed beans ...

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Deskinned Black Lentil 1 Cup

Black Gram

Description

Black gram is one of the important pulse crop grown throughout India. It is grown in rainy and su ...

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Citric Acid (330) 1/2 Tsp

Acidity Regulator (INS330)

Description

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Fresh fenugreek leaves finely chopped 1 Cup

Fenugreek Leaves

Description

Fenugreek leaves are bright green in color with an earthy-sweet aroma. They are a commo ...

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Salt to taste

Salt

Description

Salt is a mineral which occurs naturally in seawater or in underground rocks. It is composed of t ...

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Edible Groundnut Oil 2 tsp

Groundnut Oil

Description

Groundnut oil, also known as peanut oil is made from Arachis hypogea that dwells as a low-growing ...

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Fruit salt or eno 1 tsp

Fruits salt

Description

Fruit salt or fruit salts is a term for effervescent compounds made up of organic acids such as c ...

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Dry Fenugreek Seeds 1 tsp

Fenugreek seeds

Description

The fenugreek seeds are yellowish-brown in color with strong aroma. These seeds are hard and have ...

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chilli ginger paste 2 tsp

Ginger Paste

Description

Ginger Paste is a thick and grainy ...

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Methods

How to make Protein Rich Breakfast-CholamethiDokla Recipe

1. Soak cow peas ,Fenugreek seeds and black lentils in water for 3-4 hours.
2. Grind cow peas ,fenugreek seeds and black lentils in fine paste.
3. Add 1/2 tsp citric acid and mix well for 5 minutes. Batter will become fluffy. Ferment for 1 /2 hours.
4. Now mix it again. Grease the ring mold with oil.
5. Now add fenugreek leaves, chilly ginger paste and salt and mix well.
6. Finally add Eno and mix well in one direction.
7. Transfer the batter in ring molds or small bowls and steam for 15 minutes.
8. Let it cool and scrap with knife.
9. Serve with green coriander mint chutney and enjoy healthy breakfast with a glass of juice.