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Sugar-Free Til Laddu | Easy No Bake Energy Balls with Dates Recipe

If you're someone who loves the idea of a guilt-free treat, then these deliciously healthy Sugar-Free Til Dry Fruit Energy Balls with Dates are the perfect solution! Packed with wholesome ingredients, these bites size sweet offer a delightful combination of flavors and textures while keeping added sugars at bay.

  • Prep time:
  • 10mins
  • cook time:
  • 15mins
  • serves:
  • 35

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : Indian

Course : Dessert

Allergy Information

  • - Contains nuts and seeds
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Recipe Notes

You can use any dates for this recipe.Can add any nuts and seeds of your choice.Give any shape to the ladoos.

Tags

  • #Contest191
  • #WinterRecipes
Ingredients

Ingredients For Sugar-Free Til Laddu | Easy No Bake Energy Balls with Dates Recipe

Methods
  • 1. Put a pan on low flame. Add 2 tsp coconut oil and melt. Now add chopped almonds, cashews, hazelnuts, pumpkin seeds powder, watermelon seeds, walnuts. Mix and roast them for 3-4 minutes until they become crispy and start giving a nice aroma.
  • 2. Now add coconut powder and roast for another 1-2 minutes. Then Transfer them to a big vessel. Put the pan back on low flame. Add til and dry roast them until they become light golden.
  • 3. Transfer them to the same vessel. Remove the pits from the dates and chop them into smaller pieces. If the dates are too dry, you can soak them in warm water for a few minutes to soften them.
  • 4. After that transfer to them in a grinder jar and make a chunky patse . Now heat 1 tsp coconut oil in the same pan and add dates paste to it. Roast it on low flame till it becomes soft and smooth. This step takes only 2-3 minutes.
  • 5. Now add this paste to the til and dry fruits mixture. As it it warm first mix with spatula and then use yours hands to mix them well. Take a measuring spoon of your choice ( according to the size you want to make) and grease it with coconut oil.
  • 6. I am here using 1 tbsp measurement spoon. Fill it with the mixture and press tightly to give it the shape. Now remove it to plate.Make all the rounds using the same method. They are ready to be enjoyed!
  • 7. Store them in an air tight container and enjoy them as sweet or as a snack.

Products used in Recipe

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