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Harjinder Immunity is our body’s natural ability to protect itself from diseases caused by bacteria and virus. Studies show that turmeric plays a major role in building the immunity of the body. Consuming turmeric through food is one of the most natural ways to build immunity of the body. Many studies have also shown that turmeric reduces free radicals in the body and also stimulates the body’s enzymes to build immunity and lead to overall well being.
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