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Green mung and paneer salad recipe

Green mung is one of the richest plant-based sources of protein. They’re rich in essential amino acids which are required for growth and development of our body. Paneer is also an excellent choice for proteins. With 80-86% protein content, it contains all the nine essential amino acids. 

  • Prep time:
  • 8hrs 0mins
  • cook time:
  • 10mins
  • serves:
  • 2

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Details

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Vegetarian

Level : Easy

Cuisine : Indian

Course : Salads

Allergy Information

  • - Contains milk based product
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Tags

  • Proteinrecipe
  • Contest165
Ingredients

Ingredients For Green mung and paneer salad recipe

Methods
  • 1. Firstly wash the green mung, black chana, peanuts and soak them in water for 8 hours or overnight. Soak the peanuts for 1 hour.
  • 2. To prepare the salad, drain off excess water from the green mung, black chana, peanuts and chop the paneer.
  • 3. Now combine together all the ingredients mentioned in a mixing bowl. Add the seasonings and mix well. Add chopped coriander leaves. Serve immediately.

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