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Quinoa Upma Recipe

Very healthy dish

  • Prep time:
  • 10mins
  • cook time:
  • 25mins
  • serves:
  • 2

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : Indian

Course : Breakfast

Recipe Notes

Easy recipe

Tags

  • #TiffinBoxRecipe
  • #Contest192
Ingredients

Ingredients For Quinoa Upma Recipe

Methods
  • 1. Wash quinoa in running water and keep aside.
  • 2. Heat oil in a pan, add hing, cumin seed, mustard seed and crackled. Add moong dal and urad dal, fry on low heat until golden.
  • 3. Add ginger,green chili, curry leaves and chopped onion and saute, fry on low heat until onion softened and translucent.
  • 4. Add finely chopped carrot, beans and green peas. Mix well and saute 2 minutes on low heat.
  • 5. Now add the quinoa and mix very well again. Add salt and water and mix.
  • 6. Cover the pan and cook on low flame till quinoa are cooked and look translucent and fluffy.
  • 7. When the water has been absorbed and the grains appear translucent remove from heat. Add chopped coriander leaves and pack in tiffin hot quinoa upma with chutney.

Products used in Recipe

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