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Soya Keema

It is known for high protein content- its exceeds than eggs, meat, milk.

  • Prep time:
  • 10mins
  • cook time:
  • 25mins
  • serves:
  • 4

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : NA

Course : Mains

Allergy Information

  • - no

Recipe Notes

must be cooked in medium heat

Tags

  • #WinterRecipesContest
  • #contest140
Ingredients

Ingredients For Soya Keema

Methods
  • 1. Soak the soya in hot water and squeeze it.
  • 2. then grinded
  • 3. Put it in a bowl, add curd, ginger garlic paste, kasoori methi, meat masala, salt and all the spices and mix it and keep it covered for 10 minutes.
  • 4. Now heat ghee in a pan, add cumin seeds, asafoetida and chopped onions and fry them and grind the tomatoes with ginger, garlic, almond peel and green chilies.
  • 5. After the onion turns red, fry it with salt and all the spices and then fry it by adding tomato paste.
  • 6. After frying, add soya and fry for a while, add 1/2 cup water and cook it, then put it in a bowl and garnish it with fried paneer

Products used in Recipe

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