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Super Healthy Beet Pulao Recipe

BEETROOT has incredible colour that can transform any dish shocking pink. It helps in detoxification, low in fat and calories, good for heart, rich in antioxidants,fibre, vitamin c and other nutrients. It’s sweet taste gives awesome taste to the dish. Children are attracted by its color, this is a very healthy dish.

  • Prep time:
  • 15minutes
  • cook time:
  • 15minutes
  • serves:
  • 3-4

Ratings :

    • (0)

Details

Ratings

    • (0)

Vegetarian

Level : Easy

Cuisine : NA

Course : Mains

Recipe Notes

Don’t overcook the rice. You can add seasonal vegetables of your choice.

Tags

  • #SuperfoodsRecipeContest #contest138
Ingredients

Ingredients For Super Healthy Beet Pulao Recipe

Methods
  • 1. Take a wok heat oil in it. Add mustard seeds and cumin seeds. When it turns brown add green chilli, curry leaves, ginger and onion .
  • 2. Saute it till onions become translucent. Add carrot in it . Cook it for 3-4 minutes on low medium heat.
  • 3. Add chopped and grated beet. Mix it well. Add tomato and all the dry spices. Roast it for few minutes.
  • 4. Finally add cooked rice . Mix it gently. Turn off the flame.
  • 5. Add lemon juice , garnish it with coriander leaves.
  • 6. Serve it with any raita or dip.

Products used in Recipe

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