It is rich in protein, fibre, carbs, iron, calcium and plenty of other vitamins and minerals. You can eat it as it is or make tasty parathas from it.
It is very dry so it absorbs more water.
â‚ą 40
â‚ą102.5
â‚ą102.5
Layered paratha is very healthy for children
Lifafa paratha is healthy tiffin for children
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